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Events for January 24, 2018

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8:00 am

Aerobics, Step It Up

January 24, 2018 @ 8:00 am - 9:00 am

Look better and feel better as you step and tone your way to better muscle fitness and cardiovascular endurance. Designed for beginner and experienced steppers, all ages will enjoy this challenging fat-burning step aerobics routine. Program includes the use of … Continue reading

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9:00 am

Low Impact Aerobics

January 24, 2018 @ 9:00 am - 10:00 am

 Get your day off to a great start with a heart pumping, energizing workout! You can work at your own pace, which makes this peppy program perfect for all ages and fitness levels. The class includes a 40-minute aerobic workout, … Continue reading

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Low Impact Aerobics

January 24, 2018 @ 9:00 am - 10:00 am

 Get your day off to a great start with a heart pumping, energizing workout! You can work at your own pace, which makes this peppy program perfect for all ages and fitness levels. The class includes a 40-minute aerobic workout, … Continue reading

Find out more »
11:00 am

Adult Line Dancing Beginners Class

January 24, 2018 @ 11:00 am - 12:00 pm

Join our FREE adult line dancing program and take part in the fun! Volunteer instructors will show you how to strut your stuff to a wide range of music. Participants learn or hone dance techniques, flexibility, coordination, and rhythm. Classes … Continue reading

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