Aqua HIIT in the Atrium Pool

Aqua HIIT in the Atrium Pool

Date and Time

12:00 PM – 1:00 PM on 05/23/2021

Description

Aqua HIIT

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace.  All are welcome.