Water Aerobics in the Atrium Pool

Water Aerobics in the Atrium Pool

Date and Time

9:00 AM – 10:00 AM on 05/28/2021

Description

Water Aerobics

Take the plunge and try this low-impact workout that builds muscle strength and boosts your endurance. It’s fun, and it can be as challenging as you like.  We will lead you through a series of moves, often set to music to keep you motivated.  Each water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown.  Join us.